I will be blunt and call it as I see it. I have no time for manufactured spirituality that New Agers crap on about . There is nothing pure in their beliefs it does not come from the heart it is learned by rote and suites the herd mindset.
True spirituality one is born with and is lived openly without seeking approval from peers. In fact I call it unclean to suppress out fears and traumas, which will eventually lead to mental health issues, or even suicide. That is not the way to go, all emotions are real and honest and we should not ignore them. It is a bad thing to suppress trauma. Also why the hell would a person submit to this psychological bullying by supposed spiritual people?
