Wes Penre: Gnosis part 12 on star races, our bodies, and our emotions

https://wespenrevideos.com/2020/06/06/gnosis-part-12-on-star-races-our-bodies-and-our-emotions/

You may want to go through all of the Gnostic posts and download them on pdf. So that you can re read them when you need to along with the WPP which also need to be reread regularly.