Mainstream diet recommendations fail again
Please read this and share with others. Read the biton soy down near the end
too. I have been avoiding soy for the past 18 months due to the negative side effects. One must be careful and always read the contents of any food these days. One other toxic thing to add to the list is Canola oil. Google the side effects of this and avoid the oil if you want to live a cancer free life.
